"Chair Up" - Corporate Yoga Teacher Training 28.03. - 29.03.2020
Corporate Teacher Training in Vienna with 14 hours Yoga Alliance Contact Continuing Education at Studio Yogabund, 1150 Vienna
"Chair Up" - Corporate TT with 14 hours Yoga Alliance Contact Continuing Education hours in Vienna
"Chair Up" - Corporate Yoga Teacher Training
14 hours TT with Yoga Alliance Contact Continuing Education Hours
Sa. 28.03.2020 / 09.30 - 17:30
So. 29.03.2020 / 09.30 - 17:30
1 hour lunchbreak
▶ ABOUT ◀
Well-being at work is nowadays a hot topic as employers look for ways to deal with the increasing rates of burnout, absenteeism and chronic health issues.
Companies often turn to Corporate Yoga as an effective way to boost wellness and productivity at work, opening up a new path to teachers who can skillfully navigate the corporate environment. This Corporate Yoga course teaches the necessary skills to appropriately adjust classes within this new context.
This Teacher Training will offer you the knowhow to develop attractive classes that are ACCESSIBLE TO EVERYONE. You will learn how to guide participants through simple movements and embodiment, that increase physical awareness and teach self-regulatory skills. The practical tools and exercises offered will help your audience to better deal with stress and improve physical health. In order to ensure safety and accessibility to everyone, you will learn how to integrate chairs as a means to adapt postures and sun salutations while helping cultivate somatic awareness. Expect to leave this course with a full understanding on how to apply healthy postural movements and habits in everyday life, beyond the duration of a yoga class. This course will also effectively guide you in marketing yourself, as well as finding and maintaining successful corporate classes.
Key themes covered:
- Developing practical and pragmatic corporate classes
- Integrating self-regulatory tools to better deal with stress
- Somatic approach to sun salutations, sitting and standing positions
with and without chairs
- Marketing yourself: how to communicate to the right people what you
have to offer
▶ TEACHER ◀
Bart Adins from Belgium
Bart obtained a double Masters in Sport and Exercise Psychology with a specialization in Mindfulness. After his studies, he spent years travelling the world deepening his knowledge in yoga, meditation and bodywork. He is now based in Brussels working as a Rolfer™ and Corporate yoga teacher in companies such Microsoft, Oracle, PepsiCo, Baker & McKenzie and Sidley Austin LLD.
Studio Yogabund, Sechshauser Straße 39/1, 1150 Wien
▶ CERTIFICATION ◀
After successful completion of the full training, participants will receive a certificate that can be registered as 14 Yoga Alliance Contact
Continuing Education Hours.
▶ COSTS ◀
Early Bird € 220,- / € 200,- * until 1st Dez. 19
Mid Bird € 240,- / € 220,- until 31st Jan. 20
Late Bird € 260,- / € 240,- after 31st Jan. 20
*) Dicount for students until 27, single parents, unemployed, rentirees
▶ REGISTRATION ◀